Osteopathy
Osteopathy works with the structure and function of the body. An osteopath works to bring your body into a state of balance so bones, muscles, joints, nerves and ligaments are in harmony. It can be an effective treatment for back, neck, shoulder, leg, arm, nerve, hand, wrist, foot, and other pain. Also minor sports injuries, headaches, sciatica, musculoskeletal disorders, accidents, whiplash, stiffness, disc problems, alignment issues and many other conditions. It is suitable for young and old. An initial consultation involves taking a full medical history and then discussing a treatment plan suitable for the patient before proceeding. Many different techniques may be used, the patients comfort being of prime importance. Treatment may involve stretching, therapeutic massage, manipulation and the mobilization of muscles, joints, ligaments, and nerves to ease pain, stiffness, and inflammation. It can be used for both acute and chronic conditions, and also as a preventative measure. Helpful advice on posture and corrective exercises may be given. It is useful to bring any relevant x-ray or MRI results to a session.
Heather is registered with Bupa and many other insurance companies for Osteopathy.
Visceral Technique
Encompasses the treatment of the viscera (eg stomach and intestines) and can be useful for IBS, bloating, indigestion, constipation and may be accompanied by the use of osteopathy, nutrition and herbal medicine.
Craniosacral Therapy
This gentle and calming treatment uses the cranial rhythm and cellular memory to enable the body to heal. Often used for babies and children, however, it is suitable for all ages. A cranial lesion in young children left uncorrected, may lead to structural problems in later life. ‘As the twig is bent so the tree grows’. It can be an effective treatment for pain, post-operation issues, post-illness, emotional and physical trauma, fatigue, headaches, stress-induced conditions, and more.
